Welcome to the 360° Method

A theraputic dance and yoga journey to balance, rejuvenate and heal your chakras....

Unleash the Full Power of Your Life Force

Unlimited Access

2 New Workshops Added Weekly

A fusion of Yoga and Capoeira calisthenics to keep the body strong, flexible and fearless.

Lectures exploring the 360° Method holistic approach to liberation and healing through movement

Secada's essential tricks for effortless organic physical expression

Explore the fundamentals of Floorwork

An eclectic fusion of Hip Hop, African Street Dances, Dancehall and Bass Step

How to adapt Capoeira movements and momentum for dancers

Afro foundations and basic fusion techniques

Unlimited Access + Mentorship

Private Sessions + Mentorship + Unlimited Archives

Balance the Root Chakra. Trust. Grounding. Eliminating Fear.

Balance the Sacral Chakra. Sensual Empowerment. Heal Reproductive System. Connection. Release Emotional Blockages.

Balance the Solar Plexus Chakra. Empowerment, Self Love and Warrior Energy

Balance the Heart Chakra. Compassion. Self Love, Wholeness.

Balance the Throat Chakra. Communication. Expression. Metabolism. Hormonal Balance.

Cultivating Energetic Awareness and Intuition Through Movement

The Gateway To Your True Dance

Personal Guidance. Book a Private Session with Secada.