Autoplay
Autocomplete
HTML5
Flash
Player
Speed
Previous Lecture
Complete and continue
MODULE 1- Root Chakra
MODULE 1: ACTIVATING THE ROOT CHAKRA WITH MOVEMENT
JOURNALING EXERCISE FOR THE ROOT CHAKRA
MOVING MEDITATION FOR ROOT CHAKRA
UJJAYI BREATHING EXERCISE FOR ROOT CHAKRA (4:26)
IMPROV EXERCISE FOR ROOT CHAKRA ACTIVATION (3:07)
ACTIVATING THE ROOT CHAKRA WITH MOVEMENT
UJJAYI BREATHING EXERCISE FOR ROOT CHAKRA
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock