This course bundle features all 360° Method Chakra modules. We will explore healing movements, breath work, journaling exercises and moving meditations focused on each energy center of the body. These courses are aimed to guide you through the healing experience that is DANCE. Enjoy the journey!
In this course you will :
•Learn practical techniques to balance and heal your 7 major chakras utilizing ancient dance techniques from Africa and Brazil as well as select effective Yoga postures and Breathwork to support your chakra system.
•You will have a comprehensive understanding of the 7 major chakras, their purpose and how to intuitively feel when they are blocked or unbalanced.
•You will learn the healing properties of each chakra center and the relationship between the chakras and the endocrine system, organs and glands associated with each chakra.
•You will learn to recognize the emotional aspects each chakra controls.
•You will also learn about the health issues associated with each of the chakras if they are not functioning properly.
•This course will teach you specific healing and balancing techniques for each chakra including: mantras, journaling, guided moving meditations, affirmations, yoga poses, crystals, even clothing, foods and essential oils that can activate and balance the chakras.
Do you want the ability to heal trapped emotions and trauma in your body?
That's what this course is about, healing and balancing your ENERGETIC BODY. Our energetic body determines how we feel, how you LOOK, how people respond to you, and literally creates your reality.
This course is a holistic DANCE CENTERED approach to balancing your chakra centers and energetic body. Aiming crack you open and support your healing and cleansing from past traumas. A combination of Indian and African wisdom of energetic healing, this course will take you on a personal journey to awaken your BEST you and activating your ability to heal YOURSELF!
This is a master course that includes over 7 HOURS of HD Video Content. This is for individuals who are ready to dive deep within themselves and activate their inner healing abilities and energetic awareness.
Are you ready to start your healing journey?
Get started now!
Secada has been a dance educator, Capoeirista and Yoga instructor for over a decade. Presenting workshops in over 20 countries, her signature dance style fuses elements of Afro, Capoeira and urban dance techniques. Her teaching methodology is founded on a holistic approach to access our authentic and primordial expression through the study of physical, mental, spiritual and energetic mediums.
Secada prides herself in bridging the gap between urban and folkloric dance forms. She has choreographed for Americas Best Dance Crew and was honored by NIKE Women with a series of solo dance commercials and an international Nike campaign, which spread her unique dance style world wide and lead to performance opportunities with Madonna and Fergie. She has studied in Africa for many years drawing influences from African dance forms such as Congolese, Sabar, Djembe, Afro-Haitian, Afro-Cuban and numerous African street styles such as N’dombolo, Kuduro and Coupé Décalé. She has studied Capoeira Angola and Regional since 2003 under the guidance of Joao Grande in NYC and Professor Cascavel of Abada Capoeira in Brazil. Secada is also a RYT 200 Ashtanga Vinyasa Yoga instructor, Thai massage Therapist and Certified Holistic Health Coach. Secada currently lives between NYC and Brazil continuing her dance journey and developing new works for her company Kinetic Junglist Movement, a neo-ritual performance collective. She continues to dedicate her life to keeping the sacred ritual of dance alive, transcendent and evolving.